Tangerine cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Mandarin cooked .

Nutritional values ​​per 100g
kilocalories	51	kcal
kilojoules	212	kJ
protein	0.7	G
fat	0.3	G
carbohydrates	11.1	G
of which sugars	2.9	G
fiber	1.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	18.2	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	34	mg
Chlorine [Cl]	4	mg
Potassium [K]	179	mg
Magnesium [Mg]	11	mg
Sodium [Na]	1	mg
phosphorus [P]	22	mg
sulfur [S]	12	mg

Trace elements per 100g
copper [Cu]	94	µg
iron [Fe]	315	µg
Fluorine [F]	11	µg
Manganese [Mn]	43	µg
Iodine [J]	1	µg
Zinc [Zn]	86	µg

Amino acids per 100g
alanine	37	mg
arginine	48	mg
aspargine	67	mg
aspartic acid	88	mg
cysteine	7	mg
glutamine	59	mg
glutamic acid	77	mg
glycerin	61	mg
histidine	12	mg
isoleucine	17	mg

more amino acids
leucine	18	mg
lysine	32	mg
methionine	13	mg
phenylalanine	20	mg
proline	40	mg
serine	25	mg
threonine	12	mg
tryptophan	8th	mg
tyrosine	12	mg
valine	28	mg