Cooked cheese, lean

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Low-fat cooking cheese .

Nutritional values ??per 100g
kilocalories	83	kcal
kilojoules	345	kJ
protein	15.2	G
fat	0.5	G
carbohydrates	4	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.4	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	198	mg
Chlorine [Cl]	564	mg
Potassium [K]	94	mg
Magnesium [Mg]	19	mg
Sodium [Na]	408	mg
phosphorus [P]	282	mg
sulfur [S]	128	mg

Trace elements per 100g
copper [Cu]	56	µg
iron [Fe]	279	µg
Fluorine [F]	22	µg
Manganese [Mn]	9	µg
Iodine [J]	16	µg
Zinc [Zn]	950	µg

Amino acids per 100g
alanine	410	mg
arginine	472	mg
aspargine	25	mg
aspartic acid	989	mg
cysteine	72	mg
glutamine	79	mg
glutamic acid	3177	mg
glycerin	226	mg
histidine	472	mg
isoleucine	796	mg

more amino acids
leucine	1473	mg
lysine	1083	mg
methionine	343	mg
phenylalanine	692	mg
proline	1624	mg
serine	798	mg
threonine	673	mg
tryptophan	202	mg
tyrosine	636	mg
valine	958	mg