Cooked cheese

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for cooking cheese .

Nutritional values ??per 100g
kilocalories	237	kcal
kilojoules	993	kJ
protein	10.2	G
fat	18.7	G
carbohydrates	5.3	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	11.3	G
Monounsaturated fatty acids	5.7	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.4	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	91	mg
Chlorine [Cl]	1212	mg
Potassium [K]	164	mg
Magnesium [Mg]	9	mg
Sodium [Na]	816	mg
phosphorus [P]	157	mg
sulfur [S]	89	mg

Trace elements per 100g
copper [Cu]	71	µg
iron [Fe]	545	µg
Fluorine [F]	31	µg
Manganese [Mn]	47	µg
Iodine [J]	36	µg
Zinc [Zn]	464	µg

Amino acids per 100g
alanine	291	mg
arginine	367	mg
aspargine	30	mg
aspartic acid	723	mg
cysteine	53	mg
glutamine	44	mg
glutamic acid	2460	mg
glycerin	160	mg
histidine	300	mg
isoleucine	582	mg

more amino acids
leucine	1014	mg
lysine	800	mg
methionine	245	mg
phenylalanine	496	mg
proline	1235	mg
serine	589	mg
threonine	415	mg
tryptophan	137	mg
tyrosine	511	mg
valine	620	mg